What Is Sleep Apnea
Snoring?
Snoring may be just more than a symptom of poor diet or a high intake of alcohol. If you believe that
your snoring may be caused by something a little more serious you may ask the question what is sleep apnea
snoring?
Whilst snoring is caused by a narrowing of the airways sleep apnea is a more serious escalation of this problem.
This is when the airways become obstructed to the point where the person stops breathing and has to awaken from
his/her sleep to continue breathing regualarly. This condition could be potentially life threatening in its
severest form and it is important to be educated as to what is sleep apnea snoring is before
determining if your snoring is more serious than you first imagined. Don’t be fooled into believing that you
would know what is sleep apnea snoring if you actually had experienced it. Most people who suffer from this don’t
know what is sleep apnea snoring and can awaken several times during the night without even knowing it.
Knowing what is sleep apnea snoring can go some way to discover whether or not you suffer from
this condition. However, 90% of people who show symptoms of sleep apnea snoring do not even realise that this is
what is happening to them.
It is not uncommon for the person’s partner in bed to notice that this may be happening before the person realises
themselves. However, being aware of the signs and symptoms of sleep apnea can help it to be detected and
diagnosed.
Warning signs include frequent silences during snoring, a gasping for air or choking, awakening suddenly from sleep
and not feeling properly rested after a night’s sleep.
There are two different types of sleep apnea to be aware of. Obstructive Sleep Apnea (OSA) is the most common type,
which is when a sleeper awakens due to an obstruction in their airways. Central Sleep Apnea (CSA) is a central
nervous system disorder. This is caused when a brain signal which is telling the body to breathe is delayed. While
the causes of CSA and OSA differ, the symptoms are largely the same and the result is always a poor night’s
sleep.
Minor sleep apnea is normally reactive to changes in routine and behaviour. If you have tried the methods mentioned
on this website and are still finding that snoring is an issue, you may be best to seek the advice of a
specialist.
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